Weigh In record (no journal entry) for 06 January 2023
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79 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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286 kcal
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Fat: 12.58g | Prot: 17.81g | Carbs: 25.31g.
Breakfast: Haşlanmış Yumurta, Kızarmış Tahıllı Ekmek. more...
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Losing 2.8 kg a Week
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Antidepresan.'s Weight History
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