Weigh In record (no journal entry) for 06 January 2023
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1202 kcal
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Fat: 25.50g | Prot: 106.65g | Carbs: 129.83g.
Breakfast: Durazno, Optimum Nutrition Whey Protein Gold Standard. Lunch: Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Lechuga, Palta, Pepino (Pelado). Snacks/Other: Slimbar Barra Plátano Manjar , Gatorade Cool Blue, Monster Monster Energy. more...
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Losing 0.7 kg a Week
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@SrtaStrong's Weight History
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