Weigh In record (no journal entry) for 06 January 2023
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140.2 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2288 kcal
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Fat: 115.90g | Prot: 100.02g | Carbs: 228.98g.
Breakfast: Banana, Thomas' Mini Bagels - Chocolatey Chip. Lunch: Sargento Balanced Breaks Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts, Market Day Chicken Fries, Red Lobster Garlic Cheese Bread. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Salad Creations Chicken Caesar Salad (Full). Snacks/Other: Cousins Subs Chocolate Chip Cookie, Bitchin' Sauce Chipotle, Siete Grain Free Tortilla Chips, Private Selection Old World Genoa Salami, Crystal Farms Spiral String Cheese. more...
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Losing 0.5 kg a Week
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lovelopez96's Weight History
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