Weigh In record (no journal entry) for 06 January 2023
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67.1 kg
Lost so far: 15.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2058 kcal
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Fat: 105.70g | Prot: 58.67g | Carbs: 141.16g.
Lunch: Brownie, Lindt Champs-Élysées Noir, Jacquot Boule Praliné , Carrefour Fromage Râpé , Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Super U Boudin Noir aux Pommes. Dinner: Sauce Pesto, Galette des Rois, Vin de Table Rouge, Vin Chardonnay, Picard Tian de Légumes , Moulin Des Moines Mélange Minestrone. more...
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2811 kcal
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Exercise:
Scooter - 1 hour, Desk Work - 9 hours, Apple Health - 14 hours. more...
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Losing 0.4 kg a Week
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Irenedago's Weight History
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