Weigh In record (no journal entry) for 06 January 2023
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58.9 kg
Lost so far: 20.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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182 kcal
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Fat: 8.79g | Prot: 6.65g | Carbs: 22.74g.
Lunch: Sopa de Legumes, Caldo de Galinha, Guacamole com Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mangas. more...
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Losing 4.2 kg a Week
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Sofiaflor's Weight History
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