Weigh In record (no journal entry) for 06 January 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1903 kcal
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Fat: 61.99g | Prot: 98.06g | Carbs: 223.20g.
Breakfast: Esselunga Banana, Pesoforma Choco Smoothie, Conad Fiocchi di Latte Piacersi. Lunch: Хурма, Fiorentini Gallette Super Protein, Negronetto Salame. Dinner: Melinda Mela, Galvanina Mandarino, Coop Vino Bianco, Sushi Daily Sushi Salmone. more...
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Losing 0.7 kg a Week
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Elena Bat's Weight History
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