Weigh In record (no journal entry) for 06 January 2023
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73.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2051 kcal
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Fat: 72.79g | Prot: 105.48g | Carbs: 188.34g.
Breakfast: Milbona Skyrella, Rovagnati Prosciutto Cotto, Scotti Gallette di Riso , Solidal Coop Cioccolato Fondente Extra Cacao 70%, Milbona Budino Proteico, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Ichnusa Birra , Burger King Chicken Wrap, Nuggets di Pollo, Burger King Onion Rings. more...
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Gaining 0.6 kg a Week
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Andre_991's Weight History
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