Weigh In record (no journal entry) for 06 January 2023
|
67.9 kg
Lost so far: 39.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
1016 kcal
|
Fat: 28.84g | Prot: 63.92g | Carbs: 128.54g.
Breakfast: Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Hero Marmellata Light Lamponi . Lunch: Vivo Meglio Sedanini di Farina di Lenticchie Rosse, Olio Extra Vergine di Oliva, Coop Cavolo Verza, Conad Uova Fresche Medie. Dinner: Lenticchie Bollite, Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Le Specialità di Beppe Cuori di Filetto di Merluzzo. Snacks/Other: Lotus Biscoff, Sapori Cantuccini, Mandarino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|