Weigh In record (no journal entry) for 06 January 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1600 kcal
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Fat: 42.28g | Prot: 99.53g | Carbs: 191.00g.
Breakfast: Südzucker Zucker. Lunch: Vollmilch, Wiesbauer Bergsteiger Salami, Bresso Wildkräuter, Kornspitz. Dinner: Kölln Haferflocken, Brunch Blütenhonig, Grüne Erbsen Geschält, Speckwürfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Sellerie, Karotten. Snacks/Other: DM Eiweiß 90, Ja! Milch 3,5%, DM Diät Vitalkost. more...
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Fetter Schmetterling's Weight History
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