Weigh In record (no journal entry) for 02 August 2017
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 71.01g | Prot: 130.74g | Carbs: 113.27g.
Breakfast: Fage Yogurt Greco Total 0%, Alpro Soya Latte di Soia, Fragole, Mela Verde. Lunch: Olio Extra Vergine di Oliva, Pema Pane di Segale Integrale, Carne di Petto di Tacchino, Finocchio Crudo, Esselunga Insalata Mista e Germogli, Pomodori Rossi. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar. more...
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isavanessa's Weight History
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