Weigh In record (no journal entry) for 06 January 2023
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75.0 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1395 kcal
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Fat: 105.01g | Prot: 81.92g | Carbs: 32.79g.
Breakfast: Хлебец, Авокадо, Премия Форель Слабосоленая, Яйцо-Пашот. Lunch: Тушеные Овощи, Свиные Ребрышки. Dinner: Сан Саныч Семечки Жареные. more...
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Losing 0.2 kg a Week
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oksana05081971's Weight History
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