Weigh In record (no journal entry) for 06 January 2023
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82.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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824 kcal
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Fat: 32.15g | Prot: 30.16g | Carbs: 104.58g.
Breakfast: Carrefour Discount Confiture Fraise, Président Beurre Tendre Doux, Carrefour Le Pain Het Brood au Seigle. Lunch: Pain, Yoplait Panier de Yoplait 0%, Charal Steak Haché à l'oignon, Aubergines Cuites, Oranges (avec Peau). more...
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Losing 2.5 kg a Week
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nenadoud69's Weight History
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