Weigh In record (no journal entry) for 28 November 2014
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128.6 kg
Lost so far: 21.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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705 kcal
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Fat: 27.12g | Prot: 26.79g | Carbs: 84.73g.
Breakfast: Céréale de Riz Soufflé (Enrichi), Carrefour Lait Demi Écrémé, Café au Lait. Lunch: Danone Le Yoghourt Nature, Biscuits Sablés. Dinner: Omelette ou Oeuf Brouillé, Purée de Pommes de Terre. Snacks/Other: St Michel Madeleines (25g). more...
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Losing 0.6 kg a Week
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josee513's Weight History
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