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運動💪拉伸瑜伽50分鐘
壺鈴50分鐘
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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686 kcal
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Fat: 18.16g | Prot: 63.42g | Carbs: 58.79g.
Breakfast: 黑咖啡. Lunch: 貝納頌 極品鑑賞級咖啡, 全家 茶葉蛋（全家）, 白飯, 豬血, 芥菜, 炒高麗菜, 海帶（加醬油）, 炒豆芽, 滷雞腿. more...
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Losing 2.8 kg a Week
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peggymami's Weight History
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