Weigh In record (no journal entry) for 06 January 2023
|
132.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
280 kcal
|
Fat: 14.00g | Prot: 18.00g | Carbs: 20.00g.
Breakfast: Магнолия Сэндвич с Ветчиной и Сыром. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|