Weigh In record (no journal entry) for 05 January 2023
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75.6 kg
Lost so far: 38.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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716 kcal
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Fat: 23.95g | Prot: 44.39g | Carbs: 81.39g.
Lunch: Bulgur Pilavı, Kuru Fasulye, Karışık Tahıllı Ekmek, Tavuk Sote, Et Haşlama. more...
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Losing 0.1 kg a Week
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Omergunduz's Weight History
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