Weigh In record (no journal entry) for 28 November 2014
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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2140 kcal
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Fat: 62.99g | Prot: 79.31g | Carbs: 304.21g.
Breakfast: Sterilgarda Latte Scremato, Mulino Bianco Fette Biscottate Armonie Integrali, Caffè Espresso, Rigoni di Asiago Marmellata Albicocche. Lunch: Finocchio Crudo, Valfrutta Passata Vellutata, Flora Riso Integrale, Olio Extra Vergine di Oliva, Valfrutta Fagioli Borlotti Cotti al Vapore. Dinner: Perugina Tablò Latte, Buitoni Pizza Bella Napoli. Snacks/Other: Mandarino, Esselunga Mandorle Sgusciate, Kiwi, Mela. more...
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Losing 0.7 kg a Week
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nuovamogliettina's Weight History
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