Weigh In record (no journal entry) for 03 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1631 kcal
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Fat: 51.00g | Prot: 104.75g | Carbs: 193.89g.
Lunch: Banana, Iogurte Natural, Quaker Aveia em Flocos, Da Terrinha Tapioca, Tia Sônia Chia, Poços de Caldas Requeijão Cremoso, Abacaxi, Growth Supplements Whey Concentrado, Ovo (Inteiro), Peito de Frango. Dinner: Giassi Bolo Cuca de Chocolate, Melancia, Morangos. Snacks/Other: Dillin Chimia de Goiaba. more...
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Gaining 0.3 kg a Week
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brunaarnau's Weight History
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