Weigh In record (no journal entry) for 05 January 2023
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115 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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759 kcal
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Fat: 16.02g | Prot: 51.35g | Carbs: 108.93g.
Breakfast: Melão, Vapza Peito de Frango Desfiado, Quaker Aveia em Flocos. Lunch: Apti Suco de Laranja em Pó, La Vita Couve Manteiga, Purê de Abóbora, Carne Moída, Arroz Parboilizado Cozido. Snacks/Other: Ameixas, Ameixas, Abacaxi. more...
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Losing 0.0 kg a Week
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deiseritta's Weight History
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