Weigh In record (no journal entry) for 05 January 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1229 kcal
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Fat: 35.12g | Prot: 28.05g | Carbs: 70.16g.
Breakfast: Nadler Alaska-Seelachs Mus, Milsani Deutsche Markenbutter, Finest Bakery Country Knäcke Roggen. Lunch: Lindtmanns Boeuf Stroganoff. Snacks/Other: Kuemmerling Kräuterlikör, Berliner Kindl Bier. more...
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Losing 2.1 kg a Week
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tinewell's Weight History
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