Weigh In record (no journal entry) for 05 January 2023
|
63.1 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
282 kcal
|
Fat: 16.77g | Prot: 14.04g | Carbs: 21.03g.
Breakfast: Финик, Арахис. Lunch: Жареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|