Weigh In record (no journal entry) for 05 January 2023
|
61.5 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
555 kcal
|
Fat: 35.10g | Prot: 29.70g | Carbs: 34.00g.
Lunch: 이마트 아보카도, 행복담기 바로먹는 삶은계란, 진가네반찬 양배추쌈, 오아시스 브로콜리 양배추즙, CU 집밥은 씨유 사골국. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hyun Jane Kim's Weight History
|