Weigh In record (no journal entry) for 05 January 2023
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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195 kcal
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Fat: 1.50g | Prot: 37.40g | Carbs: 7.00g.
Lunch: Ого Отруби Пшеничные, Крымский Молочник Творог Обезжиренный. more...
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Gaining 0.5 kg a Week
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хантер128's Weight History
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