Weigh In record (no journal entry) for 05 January 2023
|
88.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1363 kcal
|
Fat: 68.16g | Prot: 76.97g | Carbs: 106.39g.
Breakfast: King Manteca de Maní , Huevo, Durazno, Lider Avena Instantánea. Lunch: Monster Monster Energy Lo-Carb, Alcaparras, Aceite de Oliva Extra Virgen, Mister Veggie Hamburguesa de Soya, Lider Tomate, Dole Lechuga Escarola. Dinner: Nescafé Tradición, Lider Ketchup, Hellmann's Mayonesa Light, Pancho Villa Tortilla Wrap XL, Lechuga de Hoja Verde, Tomates, Mister Veggie Hamburguesa de Soya. Snacks/Other: Alto La Cruz Mix Frutos Secos, King Manteca de Maní . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belen Zamorano's Weight History
|