Weigh In record (no journal entry) for 05 January 2023
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1443 kcal
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Fat: 64.74g | Prot: 101.69g | Carbs: 120.64g.
Breakfast: Funat Linaza Molida , Aloe Vera, Jugo de Papaya, Huevo Cocido. Lunch: Aguacate, Cebolla Morada, Plátano Maduro, Coliflor Cocido (Fresco), Carne. Snacks/Other: Bi Pro Proteina, Té Matcha, Taeq Semillas de Chia , Quaker Avena en Hojuelas . more...
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Gaining 0.1 kg a Week
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ladyflorezch's Weight History
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