Weigh In record (no journal entry) for 05 January 2023
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69.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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356 kcal
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Fat: 19.49g | Prot: 23.69g | Carbs: 20.06g.
Breakfast: Ovo Cozido, Président Queijo Mussarela, Pullman Pão de Forma Artesano Pão na Chapa. more...
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Gaining 0.4 kg a Week
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claudia.rossetti's Weight History
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