Weigh In record (no journal entry) for 31 December 2022
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79.8 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1977 kcal
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Fat: 44.74g | Prot: 114.26g | Carbs: 267.42g.
Breakfast: Iafstore Farina di Avena alla Vaniglia, Hero Marmellata Light Albicocca, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo. Lunch: Vitello Tonnato, Zucchine. Dinner: Granarolo Mozzarella Light, Pizza, De Cecco Passata di Pomodoro. Snacks/Other: Valsoia Budino Cacao, Rinaldi Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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yessica79's Weight History
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