Weigh In record (no journal entry) for 05 January 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 January 2023:
|
895 kcal
|
Fat: 45.57g | Prot: 85.96g | Carbs: 28.41g.
Lunch: Pepsi Pepsi Max, Red Bull Energy Drink Sugar Free (Can), Clover Gouda Cheese, Beef Steak (Lean Only Eaten). Dinner: Pork, Clover Feta Black Pepper, Cherry Tomatoes, Avocados , SPAR White Wrap. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamamelisd's Weight History
|