Weigh In record (no journal entry) for 05 January 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2245 kcal
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Fat: 91.72g | Prot: 56.91g | Carbs: 291.56g.
Breakfast: Pasticciotto, Croissant, Latte Parzialmente Scremato. Lunch: Mulino Bianco Crostatina al Cioccolato, Dolciando & Dolciando Cremino Nocciola, Polpette al sugo, Sapori di Puglia Pasta Fresca Integrale. Dinner: Pane Bianco. Snacks/Other: Wacko's Blacks Gusto Ketchup. more...
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Losing 3.5 kg a Week
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kim.wexler's Weight History
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