|
體脂： 今天32%，比三天前32.6%⬇️0.6%
今天M 第三天
|
65.7 kg
Lost so far: 10.9 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
73 kcal
|
Fat: 2.91g | Prot: 1.46g | Carbs: 11.64g.
Snacks/Other: Kalbe Fitchips Seaweed. more...
|
Gaining 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|