Weigh In record (no journal entry) for 02 January 2023
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63.2 kg
Lost so far: 0.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1341 kcal
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Fat: 50.47g | Prot: 135.52g | Carbs: 86.50g.
Breakfast: Победа Горький Шоколад без Сахара, Новый Океан Тунец Скипджек Рубленый, Яйцо, Зеленая Линия Яичный Белок, Гречка. Lunch: Индилайт Филе Грудки Индейки Малое. Snacks/Other: Миндаль Миндаль, Chikalab Cookie. more...
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Gaining 0.9 kg a Week
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vikatorii's Weight History
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