Weigh In record (no journal entry) for 05 January 2023
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62.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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770 kcal
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Fat: 23.42g | Prot: 74.07g | Carbs: 69.21g.
Breakfast: Новый Океан Тунец Скипджек Рубленый, Гречка. Lunch: Миндаль Миндаль, Дорадо. more...
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Losing 0.9 kg a Week
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vikatorii's Weight History
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