Weigh In record (no journal entry) for 05 January 2023
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98.5 kg
Lost so far: 4.1 kg.
Still to go: 98.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2300 kcal
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Fat: 76.63g | Prot: 102.61g | Carbs: 290.12g.
Breakfast: Boter, Aldi Pain de Strasbourg, Delhaize Sandwiches. Lunch: Solo Solo Bakken en Braden, Kipfilet, Canderel Sucralose, Alpro Yoghurt Mango. Dinner: Penne. Snacks/Other: Colruyt Everyday Paprika Nuts, Grany Moelleux Amandel - Abrikoos. more...
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Gaining 0.2 kg a Week
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barberstiiv's Weight History
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