Weigh In record (no journal entry) for 05 January 2023
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70 kg
Lost so far: 12.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1301 kcal
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Fat: 73.11g | Prot: 50.29g | Carbs: 109.38g.
Breakfast: Cappuccino, Du darfst Marmelade, Lätta Lätta Extra Fit, Wünsche Dinkelvollkornbrot. Lunch: Ananas, Berchtesgadener Land Topfen Mager, Aldi Haferflocken. Dinner: Maille Dijon Originale Senf, Wünsche Dinkelvollkornbrot, K-Classic Delikatesse Käse-Würstchen. Snacks/Other: Ananas, Lindt Lindor 70% cacao, Lindt Lindor 70% cacao, K-Classic Milch 1,5%, Borggreve Gewürz-Spekulatius. more...
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Losing 2.8 kg a Week
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abarth mieze's Weight History
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