Weigh In record (no journal entry) for 05 January 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1271 kcal
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Fat: 39.46g | Prot: 96.26g | Carbs: 135.02g.
Breakfast: Arance. Lunch: Albume d'uovo, Uovo, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Zucchine, Graziano Pasta. Dinner: Melinda Mela, Finocchio Crudo, Zucca, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Esselunga Yogurt Greco 0% Grassi. Snacks/Other: Banana, Santa Lucia Crema Dolce al Mascarpone, Daily Bread Pane di Segale, Myprotein Psyllium , Myprotein Proteine Vegan Blend. more...
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Losing 4.9 kg a Week
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Pasticcina88's Weight History
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