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Giovedì 5 gennaio 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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362 kcal
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Fat: 8.65g | Prot: 26.26g | Carbs: 43.90g.
Breakfast: Lidl Cioccolato Fondente 85%, Crownfield Fiocchi d'avena, Tre Mulini Corn Flakes (con Vitamine e Ferro), Kalos Yogurt Greco Bianco 0%, Melinda Mela Golden, Centrale del Latte di Torino Latte senza Lattosio. more...
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Losing 2.1 kg a Week
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L'Ispanico's Weight History
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