Weigh In record (no journal entry) for 05 January 2023
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1410 kcal
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Fat: 25.44g | Prot: 58.53g | Carbs: 232.08g.
Breakfast: Kellogg's Sucrilhos, Italac Leite Zero Lactose, Hellmann's Maionese, Pullman Pão Tradicional. Lunch: Espaguete com Molho de Tomate e Frango ou Peru. more...
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steady weight
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Eduarda R Silveira's Weight History
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