Weigh In record (no journal entry) for 04 January 2023
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76.1 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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982 kcal
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Fat: 49.08g | Prot: 48.51g | Carbs: 91.03g.
Lunch: Panera Bread Broccoli Cheddar Soup. Dinner: Buffalo Wild Wings Boneless Wings (7). Snacks/Other: Whole Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 3.5 kg a Week
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daphnie_regine1's Weight History
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