Weigh In record (no journal entry) for 05 January 2023
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67.9 kg
Lost so far: 39.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1117 kcal
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Fat: 37.52g | Prot: 73.10g | Carbs: 118.45g.
Breakfast: Coop Croissant Integrale al Miele, Cappuccino. Lunch: Vivo Meglio Sedanini di Farina di Lenticchie Rosse, Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Carne. Dinner: Cammino D'Oro Protinella, Pomodori, Conad Cuore di Iceberg, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Panino al Cioccolato , Mandarino. more...
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steady weight
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annalisaaaaaa__'s Weight History
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