Sol-Angelica's Journal, 04 Jan 23

Weigh In record (no journal entry) for 04 January 2023
110.9 kg Lost so far: 9.1 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
702 kcal Fat: 31.18g | Prot: 62.99g | Carbs: 39.36g.   Breakfast: Naturdiet Caffé Latte Shake. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Blomkål. Dinner: Allévo VLCD Shake Banana & Raspberry. Snacks/Other: Löskokt Ägg. more...
3284 kcal Exercise: Garmin - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Sol-Angelica's Weight History


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