Weigh In record (no journal entry) for 04 January 2023
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77.6 kg
Lost so far: 63.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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13661 kcal
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Fat: 689.43g | Prot: 512.79g | Carbs: 1328.75g.
Breakfast: Jajecznica. Lunch: Pączki (Zwykłe). Dinner: Pizza Domowa. Snacks/Other: Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany). more...
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Losing 7.7 kg a Week
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Gosiunnia's Weight History
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