Weigh In record (no journal entry) for 04 January 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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877 kcal
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Fat: 37.28g | Prot: 35.99g | Carbs: 99.04g.
Breakfast: Chá (Infusão), Café, Matutano Amendoim . Lunch: A Saloinha Batatas Fritas, Moelas de Galinha. Dinner: Continente Bolo Rei, Sumo de Cenoura. Snacks/Other: Triunfo Bolacha Maria. more...
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Gaining 0.1 kg a Week
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bombar72's Weight History
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