Weigh In record (no journal entry) for 04 January 2023
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60 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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883 kcal
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Fat: 28.21g | Prot: 45.03g | Carbs: 114.10g.
Lunch: Ketchup, Auchan Gruyère, Pâtes (Cuites). Dinner: Bonne Maman Biscuits à la Cuillère , Danone Fromage Blanc Nature, Baguette, Père Dodu Escalope Cordon Bleu de Dinde. more...
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Losing 2.1 kg a Week
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