57.7 fat 43.7 water 25.0 muscle 5.2 bone
|
131.0 kg
Lost so far: 6.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
745 kcal
|
Fat: 18.53g | Prot: 24.99g | Carbs: 132.82g.
Breakfast: Fruit, Oranges , Cabbage Soup. Lunch: Oranges , Cabbage Soup. Dinner: Musselman's Natural Unsweetened Apple Sauce, Cabbage Soup. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hockeypuc's Weight History
|