hockeypuc's Journal, 04 Jan 23

57.7 fat
43.7 water
25.0 muscle
5.2 bone
131.0 kg Lost so far: 6.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
745 kcal Fat: 18.53g | Prot: 24.99g | Carbs: 132.82g.   Breakfast: Fruit, Oranges , Cabbage Soup. Lunch: Oranges , Cabbage Soup. Dinner: Musselman's Natural Unsweetened Apple Sauce, Cabbage Soup. more...
Gaining 0.5 kg a Week



     
 

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hockeypuc's Weight History


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