Weigh In record (no journal entry) for 27 November 2014
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65.0 kg
Lost so far: 12.2 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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1037 kcal
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Fat: 39.66g | Prot: 34.27g | Carbs: 136.55g.
Lunch: CP Products Shrimp Wonton Soup with Noodles. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Nishimoto Trading Co. Hot Kaki-Mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Aloha Gourmet Iso Peanut. more...
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steady weight
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