Weigh In record (no journal entry) for 04 January 2023
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116.1 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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595 kcal
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Fat: 16.07g | Prot: 24.88g | Carbs: 92.19g.
Breakfast: Oranges , Bananas , Nabisco Premium Saltine Crackers Original. Lunch: Cantaloupe Melons , American Cheese, Deli Sliced Ham, Wonder Enriched White Bread. more...
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Losing 0.7 kg a Week
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JessicaRose91's Weight History
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