Weigh In record (no journal entry) for 19 December 2022
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76.5 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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287 kcal
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Fat: 7.60g | Prot: 11.50g | Carbs: 42.33g.
Breakfast: Любятово Хлопья Кукурузные, ЭГО Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Karina_sergee's Weight History
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