Weigh In record (no journal entry) for 05 May 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 67.69g | Prot: 72.83g | Carbs: 138.28g.
Breakfast: Telur Goreng, Nasi Goreng. Lunch: Sushi Tei Salmon Skin. Dinner: Sup Telur. Snacks/Other: Tempe Goreng Tepung, Kacang Panggang, Yakult Yakult, Buah Anggur, A&W Waffle . more...
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