Weigh In record (no journal entry) for 04 January 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1836 kcal
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Fat: 51.61g | Prot: 112.89g | Carbs: 232.43g.
Breakfast: Esselunga Equilibrio Gallette di Riso Senza Glutine, Nutella Nutella, Banana, Primia Yogurt Greco 0% Vaniglia. Lunch: Cavolfiore Cotto (da Fresco), Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Scotti Riso Classico. Dinner: Carote, De Cecco Pasta Integrale , Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Fage Fruyo 0% Pesca, Alpro Soya Dessert Nocciola e Cioccolato. more...
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Losing 0.0 kg a Week
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Simo_drg's Weight History
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