Weigh In record (no journal entry) for 27 November 2014
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62.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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2808 kcal
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Fat: 140.57g | Prot: 93.68g | Carbs: 293.99g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Butter, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Deviled Egg, Kraft Velveeta Macaroni and Cheese, Owens Corn Pudding, O'Charley's Broccoli Cheese Casserole, Cornbread Stuffing, Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Kroger Spiral Sliced Honey Ham, Turkey Breast Meat. Snacks/Other: Hershey's Milk Chocolate Kisses, Banana Cream Pie, Applesauce Cake. more...
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1808 kcal
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Exercise:
Sitting - 6 hours, Cleaning - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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MMDuff10's Weight History
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